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HI! I AM SUE.

Your Faith-Based Health & Wellness Coach

 

I’m a wife, mom, and passionate health coach dedicated to helping women transform their lives through faith, mindset shifts, and sustainable wellness habits.

HI! I AM SUE.

Your Faith-Based Health & Wellness Coach

 

I’m a wife, mom, and passionate health coach dedicated to helping women transform their lives through faith, mindset shifts, and sustainable wellness habits.

For years, I struggled with my weight and overall health. Then midlife hit—along with the demands of raising children, supporting my spouse, and managing a full-time career. 

 

Life happened, and somewhere along the way, I stopped putting myself first. Eventually, I faced a health crisis that became a powerful wake-up call.

I had tried all the diets, followed the latest workout trends, and still felt stuck. That’s when I realized:

  • Lasting transformation doesn’t come from quick fixes.
  • It comes from faith, mindset, and balance.

Today, I coach women like you- moms, professionals, caregivers, high achievers- who are tired of starting over and ready for lasting change.

 

I’m here to show you that it is possible to prioritize your health without guilt, overwhelm, or burnout.

I believe…

  • Faith is the foundation for true healing
  • A mindset shift can unlock powerful change
  • You deserve to feel strong, confident, and whole—body, mind, and spirit

You don’t have to walk this journey alone. With the right tools, the right coach, and the right mindset, you can and will reach your goals.

Let’s SOAR together into the life God has designed for you.

Explore How We Can Work Together

My Approach: Faith, Mindset & Lasting Transformation

 

Weight loss isn’t just about the number on the scale; it’s about how you feel, your energy, and your confidence.

That’s why I created the SOAR Method. This method helps women break free from unhealthy patterns, build discipline through prayer and mindset work, and step into a life that’s not only healthier but deeply fulfilling.

Through my coaching programs, I help women:

→ Renew their mindset around health, weight loss, and self-worth

→ Create sustainable habits without restrictive dieting

→ Build confidence through faith-based wellness and spiritual discipline

→ Experience transformation that lasts for life, not just a season

My Approach: Faith, Mindset & Lasting Transformation

 

Weight loss isn’t just about the number on the scale; it’s about how you feel, your energy, and your confidence.

That’s why I created the SOAR Method (Self Awareness, Ownership, Action, Rise)—a faith-based framework that helps women break free from unhealthy cycles, build self- discipline, and step into a healthier, more fulfilled life.

Through my coaching programs, I help women:


→ Develop a renewed mindset around health and weight loss and support

→ Create sustainable habits without restrictive diets

→ Build confidence through faith-based fitness and self- discipline

→ Achieve transformation that lasts a lifetime

I’m here to tell you that YOU ARE NOT ALONE

 

If you’ve ever felt overwhelmed by weight loss, exhausted from trying and failing, or unsure where to start, know this: You don’t have to do it alone. With the right guidance, support, and faith, you can achieve the health and confidence you desire.

I’d love to be part of your journey. Are you ready to SOAR?

Explore How We Can Work Together

GET YOUR COPY FOR FREE

SOAR Method for Lasting Weight Loss

A 7-Day Faith-Fueled Plan to Transform Your Health, Mindset, and Spirit

Your Journey to a Stronger, Healthier You Starts Here.

 

Are you ready to embrace true health, faith, and strength?
Start your SOAR journey today!

Start SOAR-ing Today